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New Year's resolutions falling flat?

1/24/2016

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Do you have a health and fitness related New Year’s resolution?  If so, have you started to see the results you’re looking for?  Do you start your workout with a structured plan on what muscle groups you will work and how you will avoid injury?  If you answered no to any of the questions above Your Success, My Goal Fitness Boot Camp can help!  We can help you start the New Year with a positive outlook and the tools to make your fitness resolution a success.
 
For many who have not worked with any consistency or who find themselves not experiencing the benefits of the exercise they are putting in hiring a trainer is a great option. Our Fitness Bootcamp gives you all the benefits of a personal trainer, without the Hefty price tag. This is great ways to get motivated, minimize the risk of injury, and is a worthwhile investment in your health!
 
YSMG offers individualized workout plans that fit your needs as well as a money back guarantee if you do not reach your goal!  Visit us and check out our video and what to to expect, there you can sign up or find out more information about our program.  
 
Let us how we can help you achieve your goals!
 

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    Jeff Laynes is an Olympic-qualifying sprinter and certified fitness trainer in Oakland, CA.

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